Here are some questions to ponder. We will work them throughout social media over the next 30 days: 1. What is one single achievement you are most proud of? 2. What one fear did you push through or overcome? 3. If you had to describe 2016 in 3 words what would they be? 4. W…
I want to talk about the decision today. We are making decisions all the time, but something got me this morning on my morning walk. (Yes I got up and went for a dawn walk) I was listening to the legendary Bob Proctor talking about the power of our decision. Everything that we …
My first time in Cambodia was both awe-inspiring and surprising. I was captivated by its beauty and chaos. There are no strollers there ( well there were, but very rare) There were no babies being carried in slings, but there were plenty of one year…
The world is busy, no doubt about that. Self care - wellness and taking care of ourselves is trending - TRENDING can you believe it? Where have we humans gone so off course that it’s become a trend rather than a standard practise? When I ask these questions I always test …
These are uncertain times. If you watch the news, the messages are an onslaught of doom and gloom. “But they are reporting facts” you might say, and yes I was thinking this the other day too, and yet I also know that this is powerlessness. When we come from a place of he…
Now more than ever we need our communities. This strange time is challenging us all, and whilst we navigate our way through it, here is what we will be implementing to support you moving forward.I completely understand that some of you are freaking out and if I could give you …
Plenty of books, blogs and articles have been written on great habits for success, life tips for mental health etc. Now seems like the ideal time, whilst we are all working from home or going through immense change to establish some new routines or rituals to support our ment…
Most people want to be understood. Similar to the well-known fact that everyone wants to be loved, I believe that being understood is up there with love and being seen or heard. Being understood is harder though right? The world is a melting pot of personality types. Likes and …
I have spoken before about white privilege and being aware of whenever we talk about equality for women and men that there are members of our community who have an entirely different reality, experience and fight for rights and recognition. I thought I had a sense of it, I…
You attract by how you feel. You may have read books on how to manifest or create your reality etc., there are hundreds of books out there to choose from and we have all read many. The key message across them all is to feel, not just visualise but to feel. To feel right now…
