Mind & Spirit Archives - WWA

How do you balance undue, stressful pressure on yourself with self-motivating goal driven pressure? This is my first video blog of 2015 and forms Monday Mindset for this week where we celebrated Australia Day. Would love to hear your thoughts on pressure!

Hello my name is Andrea and I’m an over-thinker. I think it best to be honest especially if Im going to write on this topic. I usually chat about things that pop up during the week and overthinking has been a theme in the last few days. Head of psychology at Yale Universi…

Good morning, What do you want? Short video messages this morning – Wherever you are is wonderful – enjoy your day, Andy xx

Beyond the pause what do you want? Last week I talked about giving yourself permission. To pause and assess and allow yourself to do that. In doing so, I discovered that I’m a conceptual visualiser. I think pretty big….. haha no surprises there, and I was chal…

This week’s Mindset, I was inspired by some incredible conversations last week. The first one is Sandy Golder and her incredibly honest post, Sandy recently shared on Facebook. Sandy realised that she was dimming her light, suppressing or editing herself when she explai…

Like most of the world, I am on social media. I find it fascinating and sometimes I have a love/hate relationship with it. As we evolve with this strange beast in our lives, I have been wondering about the etiquette and how this is changing. When I started my first business, …

Yesterday I curled up on the lounge and watched the Inspirational Invictus Games. I am so utterly in awe of these amazing individuals. Their stories, what they have gone through is so utterly unimaginable.Yesterday HRH Prince Harry beseeched the crowd at the opening ceremony wi…

For some time now I have been learning about energy. Our electromagnetic field, the unseen and woo woo parts of us humans. This part of us that extends out into the world that influences our environment or reality. I have been focussed on the area of intuition, intention, cr…

What is your life telling you right now….When this all first happened like all of us, after the initial shock and scramble, I moved straight into task mode to pivot my business and make lots of changes and, to be honest, I've been absolutely flat chat the last couple of weeks…

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